Niger Seed Chutney(Pudi)

Niger seeds are traditional Indian seeds that have been used for generations, especially in South Indian households. They are slow-roasted and ground to create a flavourful and aromatic chutney powder.

Niger seeds are known to support digestion and strengthen bones due to their natural calcium and iron content. They also help keep the body warm and are considered beneficial for overall body strength.

This chutney powder(Pudi) tastes best when mixed with hot rice and ghee, served as a side with curd rice, or eaten in small quantities along with regular meals.